However, by and large, there are two things that most will agree on. Her vacant hollow face haunts me still, superimposed upon the dynamic and strong-willed person she once was. How you see and value ourself is tied to these roles.[Body]So, you want to live a healthy lifestyle but need advice on how to achieve that? Well you've come to the right pl
Those who are successful at keeping their weight off don't overeat and they don't create limits. As the only society in the history of humanity to actively go low fat, it is no surprise to see we are the fattest.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed
Belief is an important component of any lifestyle. There are many reasons why we resist the opportunity for something new in our lives. As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the be
So, it's very important to make sure you're getting enough sun so you don't contribute to a Vitamin D deficiency. Getting rid of your electronic gadgets for a while is excellent. To keep it simple, drink a cup of water every waking hour.[Body]Many people work hard during the week to keep up with their diet and workout routine but when the weekend c
From the very moment we decided to become a professional in the medical field, it has been about serving and helping others. Try scheduling your time to exercise like you would any other appointment.[Body]Weight loss is a lifestyle change and should not just be about you dieting until certain goals are met. If you want to stay at your desired level